Dhammakaya meditation : ​ค้นหาหนังสือธรรมะ หน้า 16 / 23

Knowledge and Career Necessarily, I myself have to be a good role model as a teacher - otherwise no one will follow my suggestions. How could I manage that without meditation? Meditation makes me calm

Meditation plays a crucial role in personal and professional growth. It helps in becoming a better role model as a teacher by bringing calmness and compassion that positively affects students and clie

Journey to Joy By meditating in the group and by training with the Teaching Monks, I always get inspired to exercise meditation regularly at home, each day at least 30 minutes in the morning and 30 mi

In 'Journey to Joy', the author shares personal experiences of meditation and the importance of regular practice. Inspired by teachings from monastic practices, the daily schedule includes morning and

who enjoy buying me a drink because they like my music. Although I would not refuse it before, I now say, "No". They wonder and ask me why I won't drink. I tell them, "I can no longer drink because I

In this text, the author shares their transformation through meditation and its impact on their musical talents. They discuss how refusing drinks and embracing meditation allows for clarity and deeper

Start Meditation Today Thus, one cannot describe inner happiness to others. You cannot attain inner peace for others and others cannot attain it for you. This is a truth of life. It must be done on yo

Meditation is a personal journey towards inner peace, which can only be achieved individually. Choose a quiet and calm environment, whether at home or a meditation center, and ensure it is comfortable

MAINTAINING MEDITATION IN EVERYDAY LIFE 45.No Excuse for Excuses! No matter if you're weary, ill, or snowed under with work, nothing should stand in the way of meditating as much as you can. Don't let

This section emphasizes the importance of maintaining meditation regularly, regardless of life's challenges. It encourages individuals not to use excuses such as fatigue or work obligations to skip th

112 Northern Beach Northern Beach Meditation Centre 4 Hurdis Avenue, Frenchs Forest, Sydney, Australia Tel. +(61) 294511-722 NEW ZEALAND Orewa Orewa Meditation Centre 43 Albatross Road, Red Beach, HBC

This document provides contact information for several meditation centres located in Australia and New Zealand. The Northern Beach Meditation Centre is situated in Sydney, Australia, with contact deta

With a determined attitude towards meditation, along with his respect for the teachings of his teacher, young Chaiboon excelled in his progression when it came to meditation. This pleased Khun Yay gre

Young Chaiboon's dedication to meditation and respect for his teacher led to significant progress, earning him the ability to guide meditation sessions. His deep practices brought inner peace and conf

"Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach, I feel light as a feat

Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualize the image of the moon in my stomach, I feel light as a feath

"Tomorrow The World Will Change" Testimonies from Inner Peace Pioneers " Meditation teaches you not only to improve your own mental abilities but also to spread kindness and love even to your enemi

This text explores the profound impact of meditation on individual happiness and global peace. J.D.A. Wijewardena highlights meditation's role in fostering kindness and alleviating fear amid global th

breathing in, and count two at the end of breathing out. If you count any other number than two when it should be two, start counting over from one. If you count any other number than nine when it sho

This text delves into meditation practices from An Shigao’s works, particularly highlighting the Anban shouyi jing, a crucial scripture translated from Sanskrit. The sutra emphasizes mindfulness of br

From a spiritual point of view, wisdom gained from meditation will help us become more ethical in our decision-making and also our choice of action. We will become more at ease with ourselves and our

From a spiritual perspective, wisdom gained from meditation fosters ethical decision-making and personal ease, leading to a harmonious family life and improved parenting. Regular meditation elevates t

90 MEDITATION BENEFITS lived to be true ten thousand years ago should still be true today and should remain true ten thousand years from now. Knowledge gained from meditative insight is based on rea

Meditation offers profound insights that connect us to our true essence and spiritual nature. It generates 'merit,' which is a form of positive energy originating from good deeds. Merit is essential f

114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere that is totally flawless, as clear as a polished d

This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great Ma

OMAN Oman Meditation Center 823 Way 6305, Bausher Muscat, Sultanate of Oman Tel: + (968) 9571-9848 + (968) 9714-7762 E-mail: [email protected] UNITED ARAB EMIRATES Dubai Meditation Center P.O. Bo

This document provides information on various meditation centers located in Oman, UAE, Africa, and Europe. Each center offers unique opportunities for individuals seeking to enhance their practice of

Suzanne Jeffrey “Samma Sati, or Right Mindfulness, refers to correctly maintaining and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves

The text outlines the significance of Samma Sati (Right Mindfulness) and Samma Samadhi (Right Concentration) in meditation. Right Mindfulness emphasizes maintaining a focused mind through diligent pra

Suzanne Jeffery Q: Does Mara exist? What does Mara look like? A: Yes. Mara exists. Khun Yai used to say that Mara is Mara. Mara does not like good deeds and Mara always interferes. Mara cannot stop

In this content, Suzanne Jeffery discusses the existence of Mara, describing it as an entity that interferes with our ability to perform good deeds. Although Mara cannot prevent goodness, it can prese

29. KHUN YAI'S STORY 43. SELF 44. 01. Examine yourself 45. 02. Contemplate with dhamma 46. 03. Save yourself first 47. 04. Rely on yourself 48. 05. How to relieve suffering 49. 06. Teach

เรื่องราวของคุณใหญ่ที่มุ่งเน้นการพัฒนาตนเองผ่านการตริตรองและธรรมะ เน้นการรักตนเองและสร้างบุญเพื่อประโยชน์ทั้งต่อตนเองและผู้อื่น มีการกล่าวถึงความสำคัญของเวลาและการเตรียมตัวสำหรับอนาคต ข้อคิดเกี่ยวกับก

MEDITATION "When I'm in peace, everyone is in peace, the world will be in peace." Human beings consist of both body and mind. The mind is a form of energy which controls and sends sequels to the bra

Meditation serves as a crucial tool for mental development, enabling the mind to achieve stillness and clarity. Human beings are composed of body and mind, where a clear mind leads to good actions, wh

Love and Family I have tried meditating before, using many other techniques. But I feel that the Dhammakaya technique is best suited for me. I like the way that I don't have to do anything more to att

Through practicing the Dhammakaya meditation, the author shares how their relationship with their spouse has deepened, marked by daily chanting …

Wisdom a refined body within me, purer and wiser than my physical self was. Seeing the Dhammakaya body makes me feel calm, peaceful and happy, like nothing else. It is happiness beyond what anyone or

This text describes the profound effects of meditation and visualization of the Dhammakaya body on the author's life. It highlights the transformation from an anxious, irritated individual to one who